Cookies & cream no-bake cheesecake bars but with a Cookies & cream no-bake cheesecake bars but with a PEANUT BUTTER twist🥜🍪🥜 Recipe below!

Crust
-2 cups (~160g) @emmysorganics Peanut Butter Brownie Snaps 
-1/4 cup (50g) coconut oil
Filling
-1 1/2 cups (180g) raw cashews, soaked overnight
-1 cup (240g) full-fat coconut milk
-1/3 cup (105g) agave or maple syrup
-1/2 cup (125g) creamy peanut butter
-1/4 cup (50g) coconut oil
-1 tsp vanilla extract
-1 bag @emmysorganics Peanut Butter Brownie Snaps

Line a 8x8” square pan with parchment paper. In a food processor, grind the Brownie Snaps for the crust to fine crumbs. With the mixer still running, slowly stream in the coconut oil until the crumbs begin to clump. Press the crust into a thin layer in the bottom of the pan. Freeze. Drain and rinse the cashews. Blend with coconut milk, agave/maple syrup, peanut butter, coconut oil, and vanilla until very smooth and creamy. Crumble half of the bag of Brownie Snaps into the blender and pulse to mix in but not grind. Pour the filling on top of the crust and smooth the top. Add the remaining cookies on top, pressing in slightly. Freeze overnight. Slice into 12 squares. Keep in the freezer and defrost 5-10 minutes before serving.

#veganrecipes #dairyfreerecipes #nobakecheesecake #healthydesserts #cookiesandcream
Blueberry Crumble Bars! Sweet jammy blueberries pl Blueberry Crumble Bars! Sweet jammy blueberries plus the yummiest cinnamon oatmeal streusel. Swipe to see inside 🤩

Three glorious reasons to start making your berry crumbles with @ndmedjooldates [sponsored] instead of sugar…

1. The usually just jammy berry becomes ever so slightly creamy in the most delicious way😋
2. A boost of wholesome healthfulness that means you can/should a) eat then for breakfast or b) add lots of ice cream on top🍨
3. You never want to make berry crumble bars any other way again💙

New recipe on the blog (link in my bio!)

#veganrecipes #blueberrycrumble #medjooldates #healthydesserts #glutenfreevegan
The EASIEST vegan chocolate mousse with just 6 sim The EASIEST vegan chocolate mousse with just 6 simple ingredients🍫🍫

Ingredients
-13.5oz can coconut cream, shaken
-10oz dairy-free semi-sweet chocolate chips
-1/4 cup cocoa powder
-2 tbsp maple syrup
-1 tsp vanilla extract
-pinch of salt

Melt the chocolate chips. Set aside 10 minutes to cool. In a large bowl, beat together coconut cream, cocoa powder, maple syrup, salt, and vanilla. Add melted/cooled chocolate and continue beating until combined and smooth. Chill for 2-4 hours. Remove from the fridge, and beat again briefly until fluffy. Transfer to a piping bag (or simply spoon) in jars/bowls. Add toppings or just grab a spoon!

#chocolovers #veganrecipes #veganchocolate #dairyfreemousse
Banana tahini muffins with a little friday flair ( Banana tahini muffins with a little friday flair (aka FROSTING)🧁 Try them…

Ingredients
-2–3 overripe bananas (~250g)
-1/2 cup (125g) tahini (or nut/seed butter of choice)
-1/3 cup (105g) coconut sugar
-3/4 cup (180g) almond milk
-1 tbsp apple cider vinegar
-1 tsp vanilla extract
-1 1/4 cup (175g) cassava flour
-3 tbsp (23g) coconut flour
-1 tsp baking soda
-1/4 tsp salt
-2 tsp cinnamon
-1/3 cup chopped walnuts (optional)

Stir apple cider vinegar into the almond milk and set aside for 10 minutes. Whisk together flours, baking soda, salt, and cinnamon. Blend bananas, coconut sugar, almond milk + vinegar mixture, tahini, and vanilla. Add blended mixture to the dry ingredients, and mix to combine. Fold in chopped nuts. Scoop into a lined or greased muffin pan, filling each 3/4 of the way. Bake for 23-25 minutes at 350ºF. Cool for 10-15 minutes in the pan, then transfer to a cooling rack to cool completely. Frost if desired, and eat!

https://feastingonfruit.com/vegan-paleo-banana-tahini-muffins/ 

#veganbaking #veganpaleo #tahinirecipes #bananamuffins #healthysnacks
It’s the sparkly sugar coating on an already per It’s the sparkly sugar coating on an already perfect PB + melty chocolate middle cookie for me✨ The important peanut butter blossom components: LOTS of peanut butter, a touch of cinnamon, and @emmysorganics Peanut Butter Coconut Cookies folded in for extra PB flavor🥜🥜🍫

Ingredients (makes 16)
-1 cup (250g) creamy peanut butter
-1/2 cup (80g) coconut sugar
-1 tsp vanilla extract
-1 flax eggs (2 tbsp flax meal + 6 tbsp water)
-2 tbsp (30g) almond milk
-1/2 cup (60g) gluten-free flour 
-1/2 tsp baking soda
-1/2 tsp salt
-1/2 tsp cinnamon (optional) 
-4-5 @emmysorganics Peanut Butter Coconut Cookies
-Coarse sugar for rolling (optional)
-Dark chocolate kisses (or place a few choc chips in the middle instead!)

Use a hand mixer to beat together the peanut butter, coconut sugar, prepared flax eggs, vanilla, and almond milk. Add the flour, baking soda, salt, and cinnamon. Mix again until just combined. Crumble the cookies into the batter in large chunks. Gently fold in. Line a baking sheet with parchment paper. Scoop/roll the dough into balls (2 tbsp per cookie), roll in coarse sugar, and flatten slightly on the pan. Leave room for them to spread, I recommend 8 per pan max. Bake for 12-14 minutes at 350°F.  Remove them from the oven and immediately press a dark chocolate kiss into the center of each. Cool 10 minutes on the pan, then transfer to a cooling rack to cool completely.
Cinnamon Roll Baked Oatmeal! The yummiest, gooiest Cinnamon Roll Baked Oatmeal! The yummiest, gooiest, sweet-stickiest breakfast recipe I’ve ever created✨

Oats
-1 1/2 cup (145g) rolled oats
-1/4 cup (35g) chia seeds
-2-4 tbsp (15-30g) coconut sugar
-1 tsp baking powder
-1/2 tsp salt
-2 tsp cinnamon
-6 @emmysorganics Vanilla Bean Cookies
-1 1/4 cups (300g) almond milk
-1/4 cup (55g) vegan butter or coconut oil
Cinnamon Swirl
-1/4 cup (30g) coconut sugar
-1/2 tsp vanilla
-1 tsp cinnamon
-2 tbsp (32g) almond butter
-1 tbsp (15g) melted vegan butter or coconut oil
Glaze 
-1/2 cup powder sugar
-1 tbsp milk

Mix together oats, chia seeds, coconut sugar, baking powder, salt, and cinnamon in a bowl. Crumble in the cookies. Combine almond milk and vegan butter/coconut oil, and microwave 60-90 seconds until warm and butter is fully melted. Pour into the oats mixture, and mix. Transfer the oats to a greased baking dish (9x9”). Mix together the cinnamon swirl ingredients. Use a spoon to make small wells in the top of the oats and fill/dollop with the cinnamon swirl. Bake 35-40 minutes at 350°F. Allow the oats to cool for 10 minutes or so, then drizzle with glaze. Slice, serve, and enjoy!

#bakedoatmeal #cinnamonrolls #veganrecipes #healthybreakfastideas
For all your spring no-bake dessert needs: Lemon B For all your spring no-bake dessert needs: Lemon Blueberry Cheesecake Bars!

Swirly berry bars with an unconventional trick for the light and CRISPY gluten-free crust, and the creamiest no-bake citrus sweet filling🍋🫐 Recipe linked in my bio!

Happy friday✨

https://feastingonfruit.com/lemon-blueberry-cheesecake-bars/

#veganrecipes #nobakecheesecake #lemonblueberry #healthydessert
Prep a peanut buttery protein snack for yourself o Prep a peanut buttery protein snack for yourself on monday 👉 have a sweet choc + pb moment in your day all week🥜🍫 

But hide them. Don’t share. They are too good. Everyone in your house will be hooked and they’ll be gone by wednesday. Learn from my mistakes, friends🥺

Ingredients
-1 bag @emmysorganics Peanut Butter Coconut Cookies
-1/2 cup (60g) protein powder of choice (I use @sproutliving)
-1/4 tsp salt
-1 cup (256g) peanut butter
-2 tbsp (40g) maple syrup
-1 tsp vanilla
-2-3 tbsp almond milk if needed
-3/4 cup (120g) semi-sweet chocolate chips

In a food processor, blend the cookies with protein powder and salt. Add peanut butter, maple syrup, vanilla, and almond milk. Process until it starts to form a ball. Press firmly into a lined dish (9x5”). Melt the chocolate chips. Spread evenly on top of the bars.  Refrigerate at least 4 hours (preferably overnight). Slice into 12 squares, and eat! Keep leftovers in the fridge.

#chocolatepeanutbutter #vegansnacks #veganrecipes #peanutbutterlover
Blueberry Walnut Coffee Cake! THE coffee cake for Blueberry Walnut Coffee Cake! THE coffee cake for cozy mornings while we count down days until spring☀️ Vegan and grain-free with an ultra moist fluffy crumb! Recipe below…

Cake
-3/4 cup (180g) non-dairy yogurt
-1/2 cup (125g) almond butter or tahini
-1/2 cup (160g) maple syrup
-1 tsp vanilla extract
-1/3 cup (40g) coconut flour
-1/3 cup (40g) tapioca flour
-2 tsp baking powder
-1/4 tsp salt
-1 cup blueberries (fresh or frozen)
Streusel
-1/4 cup (50g) coconut oil
-1/4 cup (35g) coconut sugar
-2 tbsp (15g) coconut flour
-1 tsp cinnamon
-1/4 cup (30g) chopped walnuts

Preheat the oven to 350F. Whisk together yogurt, nut butter, maple syrup, and vanilla. Add dry ingredients and mix to combine. Gently fold in the berries. Spread into a greased or lined baking dish (mine was 9x6”). In a small bowl combine all the crumble ingredients. Mix with a fork until clumpy. Sprinkle evenly over the top of the cake batter and press in gently. Bake for 38-40 minutes (the center should feel firm to the touch when it’s done). Remove from the oven, cool for at least 30 minutes before slicing.

#veganbaking #coffeecake #glutenfreevegan #brunchrecipes
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trending now, vegan, breakfast, gluten-free, easy, sweet · January 5, 2021

The BEST Fluffy Vegan Pancakes (gluten-free!)

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Fluffy Vegan Pancakes made with applesauce, gluten-free oats, and not a single banana. Add toppings or mix-ins for endless easy healthy breakfast stacks!

The BEST Fluffy Vegan Pancakes (gluten-free!)

Originally published June 3, 2016. Updated January 2021.


This recipe has remained a reader favorite for 5 years now, so it’s about time it got an update. I get tagged weekly on instagram in beautiful fluffy remakes with all sorts of delicious toppings and additions, so many of you have told me it is your go-to pancake recipe now and it is still mine too. The ingredients are simple, the prep time is quick, the result is marvelously pillowy with a perfect crumb when you cook them right – don’t waste your maple syrup on any other pancakes because this is The Best Fluffy Vegan Pancake recipe.

The BEST Fluffy Vegan Pancakes (gluten-free!)

How To Make Fluffy Vegan Pancakes

No bananas?

This entire recipe came to be from a simple reader request for a vegan pancake recipe without bananas since 97% of the recipes out there seem to include them. I get it, not everyone loves bananas. Or sometimes you just don’t have bananas. Or bananas are better spent on banana bread things, so save them for that. And after a little testing I discovered that applesauce makes for an even better pancake texture, and is still just as healthy and naturally sweet.

Vegan Gluten-Free Pancake Ingredients

So now that you know what’s NOT in this recipe, lets discuss what is:

  • Applesauce. Unsweetened is best, I typically just buy it but you can make your own. Alternatively you can use pumpkin puree or nondairy yogurt, but applesauce makes for the lightest texture.
  • Almond milk. Or any milk, dairy or nondairy.
  • Lemon juice. Or apple cider vinegar, this helps with rise.
  • Maple syrup. Or 1-2 tablespoons of your favorite sweetener, although it is optional especially if you plan to drown them in maple syrup later.
  • Oat flour. Store-bought or grind your own, using gluten-free oats if necessary.
  • Baking powder and baking soda. The combo makes for the fluffiest texture possible, but if you don’t have both 2 teaspoons of baking powder will be fine.
  • Vanilla and cinnamon. Or any other spices or flavors you want to add in.

So that’s the required list, but feel free to add other mix ins: chocolate chips, blueberries, chopped nuts, a swirl of peanut butter, chai spice, a few spoonfuls of cocoa powder…the options are endless!

The BEST Fluffy Vegan Pancakes (gluten-free!)
The BEST Fluffy Vegan Pancakes (gluten-free!)

Tips For The Perfect Fluffy Pancakes

Technique matters a lot when it comes to getting the perfect fluffy pancake crumb, so here are my top tips:

  1. Grind the oats very fine if making your own flour. The finer the flour, the finer the pancake crumb.
  2. Don’t over mix the batter. Whisk until combined and then leave it alone.
  3. Let the batter rest for 10 minutes before cooking. The oats will cause it to thicken which leads to less spreading which leads to thicker cakes. The batter won’t spread very much on its own, so use a spoon to quickly spread into a circle.
  4. Cook on low to medium heat. Low and slowwwwwww baby, that’s the key here. It gives them time to rise and cook all the way through to avoid mushy middles. Usually around 3-4 on my stovetop is perfect, and about 3-4 minutes before flipping.
  5. Use coconut oil or spray the pan very well. Not only does this prevent sticking, but it also creates the gorgeous brown color.
  6. Drown with maple syrup. Optional…but also not.
The BEST Fluffy Vegan Pancakes (gluten-free!)

More Pancake Recipes You’ll Love

Because flavor variations are always fun…

  • Gingerbread Pancakes
  • Pumpkin Pecan Pancakes
  • Blueberry Pancakes
  • Or if oats aren’t your thing, these QUINOA flour pancakes are super fluffy too!
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The BEST Fluffy Vegan Pancakes (gluten-free!)

★★★★★ 4.6 from 56 reviews
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 6 pancakes 1x
  • Category: breakfast
  • Method: stovetop
  • Cuisine: american
Print Recipe
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Description

Fluffy Vegan Pancakes made with applesauce, gluten-free oats, and not a single banana. Add toppings or mix-ins for endless easy healthy breakfast stacks!


Ingredients

Scale
  • 1/2 cup (120g) unsweetened applesauce
  • 1/2 cup (120g) nondairy milk
  • 1 tbsp lemon juice
  • 1–2 tbsps maple syrup (optional)
  • 1 tsp vanilla extract
  • 1 1/4 cup (150g) oat flour 
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Instructions

  1. Whisk together the applesauce, nondairy milk, maple syrup, lemon juice, and vanilla.
  2. Add the dry ingredients. Stir to combine (don’t over mix just until all the lumps are gone).
  3. Heat a non-stick skillet over low heat.
  4. Scoop about 1/4 cup of batter per pancake into the pre-heated pan.
  5. Cook for 4-5 minutes or until the edges are starting to brown. Flip. Cook another 4-5 minutes. Take your time, low and slow is really the secret here.
  6. Repeat until all the batter is gone (I usually get 6-8 pancakes per batch)
  7. Top with fruit, maple syrup, chocolate chips, etc. Enjoy!


Nutrition

  • Serving Size: 3 pancakes
  • Calories: 332
  • Sugar: 12g
  • Fat: 6g
  • Saturated Fat: 1g
  • Carbohydrates: 57g
  • Fiber: 5g
  • Protein: 10g

Keywords: vegan, gluten free, oat, breakfast, healthy, easy, oatmeal, applesauce

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In: trending now, vegan, breakfast, gluten-free, easy, sweet · Tagged: oats, oil-free, maple syrup, applesauce, hclf, pancake, fluffy, gluten-free

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Comments

  1. Aleksandra says

    June 3, 2016 at 6:43 pm

    Surprisingly enough one can make pretty good pancakes using… just millet. And water. And spices, of course. But that would be definitely banana free too!
    (I’ll give yours a try as well though, they look so fluffy!)

    Reply
    • Natalie says

      June 3, 2016 at 8:32 pm

      Really!?! With cooked millet or millet flour or…? Very interesting, that sounds really healthy and simple!

      Reply
      • Aleksandra says

        June 4, 2016 at 1:25 pm

        Cooked millet. I add some arrowroot to mine, because I am paranoid of breaking them apart, but my dad, who taught me this recipe, just goes full on only millet and water 🙂 (I guess some plant milk would do too)

        Reply
        • Natalie says

          June 4, 2016 at 4:22 pm

          That sounds so cool, I never knew millet could pancake!

          Reply
          • Darlene says

            July 11, 2017 at 6:52 am

            I make a pancake with ground millet and chickpea flour and ground flax. They are tasty. I made yours and they are really good. Thanks!

            ★★★★

          • Natalie says

            July 11, 2017 at 9:01 am

            I am so happy you liked these Darlene! Your mix of flours and flax sounds really yummy too😋

  2. Elizabeth Schwartz says

    June 3, 2016 at 6:58 pm

    These look absolutely delicious- as always with everything you make! I LOVE using applesauce in my pancakes, rather than banana. I eat so many bananas in everything else that it’s nice to have some variation! And I understand your feeling on the blob. I love pancakes, but I don’t make them very often because I can’t form them for the life of me. I may just have to have another go at them though with your recipe 🙂

    Reply
    • Natalie says

      June 3, 2016 at 8:34 pm

      So it’s not just me then! I’ll be on instagram and see people with these 12 high stacks of perfect pancake circles and I’m just like how!?! I know one blogger who uses a cookie cutter, so I tried that too but it still blobbed after I flipped it 😀 Oh well, they taste good regardless!

      Reply
  3. Leah M | love me, feed me says

    June 4, 2016 at 1:46 am

    Hellooooo breakfast tomorrow!! So happy I have all these ingredients on hand because I need these in my life right away. No bananas in the batter just means more for topping <3

    Reply
    • Natalie says

      June 4, 2016 at 4:31 pm

      I like the way you think! Bananas are a precious resource, so one less thing that uses them up is always good 🙂 Thanks Leah!

      Reply
  4. nelda says

    June 4, 2016 at 2:15 pm

    these were wonderful…thank you so much you are appreciated for you oil free recipes…

    ★★★★★

    Reply
    • Natalie says

      June 4, 2016 at 4:24 pm

      I’m so glad you like the oil-free recipes, thanks Nelda!

      Reply
      • Riny de vos says

        June 15, 2018 at 5:40 pm

        What is yield 5 means

        Reply
        • Natalie says

          June 15, 2018 at 6:13 pm

          5 PANCAKES! One batch makes 5-6 medium sized pancakes, the word “pancake” was just lost somewhere along the way of switching recipe plugins multiple times since I posted this one😆

          Reply
          • Jacqueline says

            September 7, 2018 at 10:05 pm

            What would the serving size be?

          • Natalie says

            September 8, 2018 at 10:14 am

            I usually find 2-3 to be a good serving, so half a batch 🙂

  5. Uzo says

    June 4, 2016 at 3:00 pm

    I just made this after seeing your recipe on youtube and these are honestly the best pancakes I’ve ever tried. I had to add some more liquid because I didn’t use a blender, I just mixed by hand, and they came out really well. I served them with homemade vegan nutella, so good! Thank you for this recipe, I will definitely be making these again 🙂

    Reply
    • Natalie says

      June 4, 2016 at 4:29 pm

      Yay, I’m so happy to hear it! And yes I suppose the blender isn’t really necessary I just use it for everything without thinking haha. With homemade nutella sounds sooooo delicious <3 Thanks for taking the time to leave feedback here Uzo!

      Reply
  6. Casey says

    June 4, 2016 at 7:38 pm

    I am loving that photo of the syrup pouring alllll over the pancakes. I love an easy pancake recipe! These look gorgeous, Natalie!

    ★★★★★

    Reply