Name: Birthday Cake Overnight Oat Parfait
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Ingredients: 1 cup nondairy milk; 1/2 cup rolled oats; 3-4 pitted medjool dates; 1/2 tsp vanilla extract; Optional: 1 scoop vanilla protein powder; 1-2 vanilla cupcakes; Coconut whipped cream; Sprinkles (homemade or store-bought)

Description

This Birthday Cake Overnight Oat Parfait is all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast jar!

Ingredients

Scale

Overnight Oats

1 cup nondairy milk
1/2 cup rolled oats
3–4 pitted medjool dates
1/2 tsp vanilla extract
Optional: 1 scoop vanilla protein powder

For serving

1–2 vanilla cupcakes
Coconut whipped cream
Sprinkles (homemade or store-bought)

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Instructions

In a blender, combine the non-dairy milk, dates, vanilla, and optional protein powder. Blend on high until smooth.
Add the oats and briefly pulse to evenly mix them in.
Transfer to a jar and refrigerate overnight.
The next day, stir in the sprinkles.
To assemble, crumble one cupcake and press into the bottom of a jar(s). Top with a thin layer of coconut whipped cream, pour in the overnight oats, dollop more coconut whipped cream on top, and finish with cake crumbles and sprinkles.
Enjoy!