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Caramel Cookie Dough Cups

  • Author: Natalie
  • Prep Time: 30 minutes
  • Total Time: 30 minutes
  • Yield: 12 cups 1x
  • Category: chocolate
  • Method: no bake
  • Cuisine: american


Dark chocolate candy cups filled with layers of gooey grain-free cookie dough and sweet-salty caramel. Vegan, paleo, easy (and addictive!)



Cookie Dough

  • 3 tbsp (48g) nut/seed butter
  • 2 tbsp (60g) maple syrup
  • 12 tbsp almond milk
  • 1/2 tsp vanilla extract
  • 1 cup (120g) almond flour
  • 1/4 tsp salt
  • 1 Hu Simple Bar, chopped (2oz)


  • 200g (10-12) pitted medjool dates
  • ¾1 cup (180-240g) full-fat coconut milk
  • 1 teaspoon vanilla
  • 1/2 tsp salt

2 Hu Simple Bars, melted (4oz)


  1. Stir together nut butter, maple syrup, almond milk, and vanilla.
  2. Add almond flour, salt, and chopped dark chocolate. Mix to combine into a thick dough. Set aside.
  3. Blend the caramel ingredients until very smooth, add more milk slowly as needed.
  4. Line a muffin pan with paper liners.
  5. Melt the remaining chocolate bars. Spoon a small amount of chocolate into the bottom of each and spread it up the sides. Freeze the pan for 10 minutes.
  6. Place a spoonful of cookie dough topped with a layer of caramel into each cup leaving room around the edges.
  7. Top with remaining melted chocolate. Chill until the chocolate is set.
  8. Enjoy! Keep leftovers in an airtight container in the fridge.

Keywords: paleo, chocolate, healthy, dessert, medjool date, date, candy, grain free