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Vegan Paleo Coconut Flour Waffles

  • Author: Natalie
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 5 waffles 1x
  • Category: breakfast
  • Method: baked
  • Cuisine: american


Finally crispy Coconut Flour Waffles without eggs! Quick and easy with an AMAZING grain-free texture. Vegan and paleo breakfast dreams do come true!


  • 1/2 cup (120g) unsweetened applesauce
  • 1/2 cup (125g) nut or seed butter
  • 1/4 cup non-dairy milk
  • 1 tbsp lemon juice or apple cider vinegar
  • 1 tsp vanilla extract
  • 1 tbsp maple syrup (optional)
  • 1/4 cup (25g) coconut flour
  • 1/4 cup (30g) tapioca starch
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon


  1. In a mixing bowl, whisk together the applesauce, nut/seed butter, milk, lemon juice, maple syrup (if using), and vanilla extract.
  2. Add the coconut flour, tapioca starch, baking soda, salt, and cinnamon. Stir to combine.
  3. Preheat the waffle iron to medium-high heat. Spray with coconut oil or non-stick spray.
  4. Scoop in about 1/4 cup of batter per waffle. Close and cook according to manufacturers instructions. Repeat until all the batter is gone. In my waffle iron I got 4-5 medium sized waffles.
  5. Top with yogurt, fruit, a drizzle of almond butter, maple syrup, etc. Enjoy!


  • Serving Size: 1 waffle
  • Calories: 224
  • Sugar: 7g
  • Fat: 14g
  • Saturated Fat: 1g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 7g

Keywords: vegan, paleo, grain-free, breakfast, easy, gluten-free