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Coconut Hemp Rawnola

  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup hemp seeds
  • 68 pitted Medjool dates

Mulberry Rawnola

  • 3/4 cup dried white mulberries
  • 68 pitted Medjool dates


  1. Combine all the ingredients for either version in a food processor. Process until just clumpy. DO NOT over-process or it will turn into a ball.
  2. Transfer to a jar or container. If it’s too sticky, refrigerate uncovered overnight in a shallow container to dry it out.
  3. Keep in the fridge for up to a week.