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Lemon “Poppy Seed” Muffin Smoothie

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 1x

Ingredients

Scale
  • 1 banana (I used frozen, but fresh will work too)
  • 1 cup non-dairy milk
  • 2 lemons
  • 1 tsp lemon zest
  • 2 tbsp coconut sugar
  • 2 tbsp chia seeds

Instructions

  1. Zest the lemons first, then peel them and remove the seeds (I forgot to do this the first time…big mistake).
  2. Add the lemons, banana, almond milk, and coconut sugar to the blender and blend until creamy and smooth.
  3. Taste it, and add more coconut sugar if it is too tart.
  4. Add the chia seeds and blend for a few seconds on low. Serve up and sip away.