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no-bake

Recovery and a Recipe

Blueberry Streusel Bars

Muddy Buckwheaties

Raw Zucchini Muffins

Raw Sliders

Mango Parfait with Coconut Crunch

Cacao Fruit Salad

Raw Mini Blueberry Muffins

Dehydrator Spinach Wraps

Lemon “Poppy Seed” Muffin Smoothie

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PUMPKIN MAGIC BARS🧡 ✨Comment “RECIPE” an

PUMPKIN MAGIC BARS🧡

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Magic cookie bars (a.k.a. seven layer bars) with a pumpkin spice twist🎃 These dairy-free pumpkin magic bars are reminiscent of your favorite thanksgiving pumpkin pie but with the addition of white chocolate chips, toasted pecans, and coconut all layered on top of a gluten-free cereal crumb crust made with delicious @sunbutter! An incredibly easy and delicious recipe for fall😋🍂

#dairyfreerecipes #veganglutenfreerecipes #magiccookiebars #pumpkinpierecipe #pumpkinbars #healthydesserts #glutenfreedairyfree #sunbutter

The trick: blending your chocolate chia pudding AF

The trick: blending your chocolate chia pudding AFTER it thickens so its ultra creamy and no one knows its chia🤫🍫

The treat: topping that CREAMY chocolate pudding with granola “dirt” and white chocolate date “ghosts” for an easy adorable halloween dessert👻

PUDDING
-2 cups milk of choice
-3-4 medjool dates, pitted
-1/4 cup cocoa powder
-Pinch of sea salt
-1/2 tsp vanilla extract
-1/2 cup chia seeds

DIRT
-1 cup chocolate granola
-1/4 cup cocoa powder
-1 tbsp coconut oil

GHOSTS -3 medjool dates
-3/4 cup dairy-free white chocolate chips
-Candy eyes or black sugar pearls

Pudding: Blend everything except the chia seeds. Transfer to a mixing bowl, add the chia seeds, and stir or whisk them in. Wait 5-10 minutes for the pudding to thicken, then stir again. Cover with plastic wrap and refrigerate overnight (or at least 6 hours). Re-blend until very smooth creamy, adding a splash of milk only if absolutely necessary. Divide into 6 small glass ramekins. Place in the fridge.

Dirt: Combine everything in a food processor, and process briefly to a moist sandy texture. Spoon on top of the chocolate pudding.

Ghosts: Cut a small slit in each Medjool date and carefully remove the pit. Then slice each Medjool date in half width-wise. Place them cut side down on a plate lined with wax paper. Melt the white chocolate chips. Spoon the white chocolate over top of the Medjool date halves, letting it naturally drip down and pool at the bottom. Carefully add the sprinkles or eyes. Let the ghosts dry until the white chocolate is completely hard. Place one ghost on top of each dirt cup before serving.

#dairyfreerecipes #glutenfreevegan #glutenfreedairyfree #healthydesserts #halloweenrecipes #chiaseedpudding

HOMEMADE MILKY WAY BARS🍫 DIY healthier homemad

HOMEMADE MILKY WAY BARS🍫

DIY healthier homemade milky way bars perfect for Halloween👻 This easy treat starts with a no-cook “nougat” made with @edwardandsons Native Forest Simple Coconut Milk, topped with the easiest dairy-free caramel sauce, all coated in decadent dark chocolate! Recipe below…

“NOUGAT”
-200g (10-12) pitted medjool dates
-2/3 cup (150g) @edwardandsons Native Forest Simple Coconut Milk
-3/4 cup (90g) coconut flour
-1/4 tsp salt

CARAMEL
-1/4 cup (65g) almond butter
-1/2 cup (160g) maple syrup
-1/3 cup (80g) coconut oil, melted
-1 tsp vanilla extract
-1/4 tsp salt

CHOCOLATE COATING
-1 cup (170g) chocolate chips
-1 tbsp coconut oil

INSTRUCTIONS
In a food processor, process the dates with the coconut milk. Add the flour and salt, and process briefly until combined and dough-like. Press into a lined pan (approximately 9x5”). Set aside.

Whisk together the caramel ingredients until smooth and creamy. Pour on top of the nougat layer and smooth. Refrigerate overnight.

Slice into 16 bars. Freeze for 30 minutes while you melt the chocolate. Melt the chocolate chips with the coconut oil (60-90 seconds on high). Stir until smooth. Carefully dip/drizzle each bar to fully coat. You want to work quickly before the caramel layer begins to soften. Allow the chocolate to fully set in the fridge (about 30 minutes).

#halloweencandy #halloweenrecipes #dairyfreerecipes #glutenfreevegan #healthydesserts #glutenfreedairyfree #milkywaybars

CHEWY CHOCOLATE BROWNIE COOKIES🤎🍪 ✨Commen

CHEWY CHOCOLATE BROWNIE COOKIES🤎🍪

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Brownie meets cookie in a crackly, gooey, intensely chocolatey treat that’s like getting the corner brownie every time. Made with vegan gluten-free ingredients plus a few other healthier swaps, and full of gooey chocolate chips and crunchy walnuts🍫 One bowl, no chilling required, and so easy to whip up right NOW!

#veganglutenfreerecipes #dairyfreerecipes #glutenfreevegan #brownies #brookies #chocolatelovers #healthydesserts

APPLE CIDER DONUT HOLES🍎

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Indulge in fluffy gluten-free BAKED apple cider donut holes rolled in sweet cinnamon sugar! This easy homemade recipe is made with Creamy @sunbutter and full of warm spices, perfect for a healthier fall treat🍂🍎 And find out the special baking trick to achieve that crusty outside and soft inside without frying…🤫

#veganglutenfreerecipes #glutenfreevegan #healthydesserts #dairyfreerecipes #appleciderdonuts #donutholes #bakeddonuts

MAPLE FUDGE🍁 Rich, melt-in-your-mouth, dairy-f

MAPLE FUDGE🍁

Rich, melt-in-your-mouth, dairy-free maple fudge made with real maple syrup, @edwardandsons Native Forest Organic Simple Coconut Cream, and pecans on top😋✨ This easy vegan recipe creates the perfect fall sweet treat or ideal bite-sized dessert for holiday sharing!

INGREDIENTS
-1 cup (200g) cane sugar
-1 cup (240g) @edwardandsons Native Forest Organic Simple Coconut Cream
-1/3 cup (65g) coconut oil
-1/4 cup (80g) maple syrup
-1/4 tsp salt
-1 teaspoon vanilla extract
-1/2 cup pecans, chopped

INSTRUCTIONS
Combine the sugar, coconut cream, coconut oil, maple syrup, and salt in a medium saucepan. Bring to a boil over medium-high heat, whisking continuously. Reduce to a simmer on medium heat. Cook whisking frequently until it reaches the soft-ball stage (235-240°F). It will take about 10-12 minutes.

Remove from heat, and whisk in the vanilla extract. Quickly transfer to the bowl of the stand mixer, and use the whisk attachment to whip the fudge for 3-5 minutes until thickened and opaque. Check on it frequently, you don’t want to over mix as it will become a doughy consistency and lose that fudge creaminess.

Use a spatula to transfer to a loaf pan lined with parchment paper, and smooth flat. Sprinkle the chopped pecans on top, pressing in lightly. Refrigerate for a minimum of 6 hours until set. Remove from the pan, and slice into squares.

#dairyfreerecipes #glutenfreedairyfree #healthydesserts #maplefudge #fudgerecipe #dairyfreefudge

ALMOND FLOUR CHOCOLATE CHIP COOKIES🍪 ✨Commen

ALMOND FLOUR CHOCOLATE CHIP COOKIES🍪

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Easy 7-ingredient almond flour chocolate chip cookies that are vegan, paleo, and naturally sweetened with dates. Gluten-free, refined sugar-free, and ready in 30 minutes!

I just updated this favorite recipe so they are now simpler to make and a more buttery and decadent too😋😋

#glutenfreedairyfree #veganbaking #almondflourrecipes #chocolatechipcookies #healthydesserts #veganglutenfreerecipes

COSMIC BROWNIE YOGURT BARK🤎🌈 ✨Comment “

COSMIC BROWNIE YOGURT BARK🤎🌈

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

The last official weekend of summer deserves a fun frozen treat☀️ Indulge in this dreamy dairy-free cosmic brownie chocolate yogurt bark—a nostalgic brownie-inspired rich chocolate treat with a high protein coconut yogurt base made with Chocolate @sunbutter, vegan chocolate ganache, and colorful candy sprinkles🍫😋 An easy make ahead freezer snack or healthy dessert!

#dairyfreerecipes #yogurtbark #cosmicbrownies #chocolatelovers #veganfoodlovers #sunbutter #healthydesserts

MINT CHOCOLATE CHIP ICE CREAM SANDWICHES💚🤎

MINT CHOCOLATE CHIP ICE CREAM SANDWICHES💚🤎

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

A chewy flourless chocolate cookie made with Chocolate @sunbutter on the outside, and creamy dairy-free mint chip ice cream on the inside! This easy gluten-free cookie sandwich recipe is sure to be a summer hit😎

#dairyfreerecipes #glutenfreevegan #icecreamsandwhich #mintchocolatechip #glutenfreedairyfree #summerdesserts

DAIRY-FREE MATCHA NINJA CREAMI💚 ✨Comment “

DAIRY-FREE MATCHA NINJA CREAMI💚

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

The ultimate summertime treat for any matcha lover! This dairy-free matcha ninja creami recipe is a healthier alternative to traditional ice cream made with @sunbutter, vanilla protein, and coconut milk. Think: matcha latte in creamy, high-protein ice cream form🍵🍨

#dairyfreerecipes #ninjacreami #ninjacreamirecipes #matchaicecream #sunbutter #glutenfreedairyfree

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