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Personal Update: My Messed Up Microbiome

Vegan Gluten-Free Sweet Potato Flatbread

Blueberry Muffin in a Mug (vegan + GF)

Cauliflower Chocolate Pudding

Low Fat Cheesy Vegan Pesto

Healthy Vegan Red Velvet Cupcakes

Vegan Gluten-Free Flatbread

Vegan Banana Creme Brûlée

Banana Bread 3 Ways + A VIDEO

What I Eat In a Day

Peanut Butter Oatmeal Bars

Vegan Oat Flour Chocolate Chip Cookies

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APPLE CIDER DONUT HOLES🍎

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Indulge in fluffy gluten-free BAKED apple cider donut holes rolled in sweet cinnamon sugar! This easy homemade recipe is made with Creamy @sunbutter and full of warm spices, perfect for a healthier fall treat🍂🍎 And find out the special baking trick to achieve that crusty outside and soft inside without frying…🤫

#veganglutenfreerecipes #glutenfreevegan #healthydesserts #dairyfreerecipes #appleciderdonuts #donutholes #bakeddonuts

MAPLE FUDGE🍁 Rich, melt-in-your-mouth, dairy-f

MAPLE FUDGE🍁

Rich, melt-in-your-mouth, dairy-free maple fudge made with real maple syrup, @edwardandsons Native Forest Organic Simple Coconut Cream, and pecans on top😋✨ This easy vegan recipe creates the perfect fall sweet treat or ideal bite-sized dessert for holiday sharing!

INGREDIENTS
-1 cup (200g) cane sugar
-1 cup (240g) @edwardandsons Native Forest Organic Simple Coconut Cream
-1/3 cup (65g) coconut oil
-1/4 cup (80g) maple syrup
-1/4 tsp salt
-1 teaspoon vanilla extract
-1/2 cup pecans, chopped

INSTRUCTIONS
Combine the sugar, coconut cream, coconut oil, maple syrup, and salt in a medium saucepan. Bring to a boil over medium-high heat, whisking continuously. Reduce to a simmer on medium heat. Cook whisking frequently until it reaches the soft-ball stage (235-240°F). It will take about 10-12 minutes.

Remove from heat, and whisk in the vanilla extract. Quickly transfer to the bowl of the stand mixer, and use the whisk attachment to whip the fudge for 3-5 minutes until thickened and opaque. Check on it frequently, you don’t want to over mix as it will become a doughy consistency and lose that fudge creaminess.

Use a spatula to transfer to a loaf pan lined with parchment paper, and smooth flat. Sprinkle the chopped pecans on top, pressing in lightly. Refrigerate for a minimum of 6 hours until set. Remove from the pan, and slice into squares.

#dairyfreerecipes #glutenfreedairyfree #healthydesserts #maplefudge #fudgerecipe #dairyfreefudge

ALMOND FLOUR CHOCOLATE CHIP COOKIES🍪 ✨Commen

ALMOND FLOUR CHOCOLATE CHIP COOKIES🍪

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Easy 7-ingredient almond flour chocolate chip cookies that are vegan, paleo, and naturally sweetened with dates. Gluten-free, refined sugar-free, and ready in 30 minutes!

I just updated this favorite recipe so they are now simpler to make and a more buttery and decadent too😋😋

#glutenfreedairyfree #veganbaking #almondflourrecipes #chocolatechipcookies #healthydesserts #veganglutenfreerecipes

COSMIC BROWNIE YOGURT BARK🤎🌈 ✨Comment “

COSMIC BROWNIE YOGURT BARK🤎🌈

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

The last official weekend of summer deserves a fun frozen treat☀️ Indulge in this dreamy dairy-free cosmic brownie chocolate yogurt bark—a nostalgic brownie-inspired rich chocolate treat with a high protein coconut yogurt base made with Chocolate @sunbutter, vegan chocolate ganache, and colorful candy sprinkles🍫😋 An easy make ahead freezer snack or healthy dessert!

#dairyfreerecipes #yogurtbark #cosmicbrownies #chocolatelovers #veganfoodlovers #sunbutter #healthydesserts

MINT CHOCOLATE CHIP ICE CREAM SANDWICHES💚🤎

MINT CHOCOLATE CHIP ICE CREAM SANDWICHES💚🤎

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

A chewy flourless chocolate cookie made with Chocolate @sunbutter on the outside, and creamy dairy-free mint chip ice cream on the inside! This easy gluten-free cookie sandwich recipe is sure to be a summer hit😎

#dairyfreerecipes #glutenfreevegan #icecreamsandwhich #mintchocolatechip #glutenfreedairyfree #summerdesserts

DAIRY-FREE MATCHA NINJA CREAMI💚 ✨Comment “

DAIRY-FREE MATCHA NINJA CREAMI💚

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

The ultimate summertime treat for any matcha lover! This dairy-free matcha ninja creami recipe is a healthier alternative to traditional ice cream made with @sunbutter, vanilla protein, and coconut milk. Think: matcha latte in creamy, high-protein ice cream form🍵🍨

#dairyfreerecipes #ninjacreami #ninjacreamirecipes #matchaicecream #sunbutter #glutenfreedairyfree

SALTED CARAMEL NINJA CREAMI✨ But make it dairy-

SALTED CARAMEL NINJA CREAMI✨

But make it dairy-free! This homemade high-protein salted caramel Ninja Creami recipe is a healthier alternative to traditional ice cream made with simple ingredients like @edwardandsons Native Forest Simple Coconut Milk medjool dates, and your favorite vanilla protein powder🍮😋 Topped with the easiest no-cook caramel sauce, it’s ultra decadent but designed for you to eat the whole pint!

INGREDIENTS
-1 cup (240ml) almond milk
-3/4 cup (180ml) @edwardandsons Native Forest Simple Coconut Milk
-1 scoop (30g) vanilla protein powder
-2-3 pitted medjool dates
-1 tsp vanilla extract
-1/4 tsp salt

CARAMEL SAUCE
-1 tbsp (16g) nut/seed butter
-2 tbsp (40g) maple syrup or honey
-1 tbsp coconut oil
-1/2 tsp vanilla extract
-1/4 tsp salt

INSTRUCTIONS
Blend all the ice cream ingredients until smooth with no date chunks remaining. Pour into a Ninja Creami pint container, and freeze overnight (or at least 8 hours).

Blend on the “lite ice cream” setting. Add a splash of milk. Blend on “re-spin” 1-2 times to desired consistency.

Whisk together all the ingredients for the caramel sauce until smooth and drizzle-able.
Drizzle the sauce on top, add toppings if desired, and enjoy.

#dairyfreerecipes #glutenfreevegan #ninjacreami #ninjacreamirecipes #saltedcaramelicecream #proteinicecream

BLUEBERRY MONKEY BREAD🫐

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

A delicious blueberry twist on monkey bread with a fresh blueberry sauce layered between gluten-free dough balls made with @sunbutter, rolled in cinnamon sugar, and topped with a dreamy dairy-free cream cheese glaze! Perfect for a sweet brunch treat or easy heathy-ish dessert😋🩵

#dairyfreerecipes #glutenfreevegan #blueberrybread #monkeybread #sunbutter

STRAWBERRIES AND CREAM GUMMIES🍓🥥 DIY your o

STRAWBERRIES AND CREAM GUMMIES🍓🥥

DIY your own healthier homemade strawberry fruit snacks with fresh strawberries and a creamy vanilla swirl made with @edwardandsons Native Forest Organic Simple Coconut Cream❤️ This easy gummy recipe can be made with gelatin or agar agar powder for a vegan option, so it’s the perfect sweet chewy fruity treat for all!

STRAWBERRY LAYER
-2 1/2 cups (350g) strawberries
-2 tbsp (40g) honey or agave
-1 tbsp fresh lemon juice
-3 tbsp (36g) grass-fed gelatin or 1 tbsp agar agar powder
CREAM LAYER
-1 cup (240ml) @edwardandsons Native Forest Organic Simple Coconut Cream
-1 tsp vanilla extract
-2 tbsp (40g) honey or agave
-3 tbsp (36g) grass-fed gelatin or 1 tbsp agar agar powder

INSTRUCTIONS
Blend the strawberries on high speed with the honey/agave and lemon juice. Strain to remove any seeds. Pour into a small saucepan, and whisk in the agar powder. Bring to a simmer over medium-low heat, whisking constantly. Once the top is covered in small bubbles, remove from the heat and spoon into silicone molds or ice cube trays filling each halfway. Place in the freezer while you prepare the cream layer.

Rinse the saucepan, then whisk together all of the ingredients for the cream layer in the same saucepan. Bring to a simmer over medium-low heat, whisking constantly. Once the top is covered in small bubbles, remove from the heat and spoon into the mold on top of the strawberry layer.

Refrigerate 4+ hours until set. Keep in an airtight container in the fridge for up to 2 weeks. They will be fine at room temperature for a few hours, just a bit softer in texture.

#strawberryrecipes #homemadegummies #fruitsnacks #snackideasforkids #healthyrecipes

KEY LIME PIE BARS🍋‍🟩 ✨Comment “RECIPE

KEY LIME PIE BARS🍋‍🟩

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

These creamy vegan key lime pie bars are a healthy-ish spin on key lime pie! Starting with a no-bake coconut crust made with @ndmedjooldates Coconut Mini Medjools, and topped with a sweet-tangy filling made without dairy or eggs💚🥥 An easy summertime (or anytime) dessert☀️

#keylimepie #medjooldates #dairyfreerecipe #veganglutenfree #sponsored

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