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diet

Chewy Cherry Vanilla Bars

Chocolate Cake Balls with Strawberry Frosting

Mushroom Rice Pilaf

Fruity Dessert Nachos

Spiralized Apple Tartlets

Fat-Free Gluten-Free Tortillas

Oatmeal Raisin Apple Sandwiches + Oatmeal Raisin Parfait

Oatmeal Raisin Cookie Brittle

Lemon Corn Pasta

Papaya Mango Bites

Ocean Cups

No-Bake Blueberry Pie

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BANANA CHOCOLATE CHIP FROYO PROTEIN BITES✨ 🍌

BANANA CHOCOLATE CHIP FROYO PROTEIN BITES✨

🍌Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Try this easy snack with 5g of protein per bite, healthy banana sweetness, delicious granola crunch, creamy SunButter flavor, and indulgent dairy-free chocolate chips🍫😋 The perfect meal prep sweet treat, with endless ways to customize too!

#dairyfreerecipes #highproteinsnack #sunbutter #bananachocolate #vegansnacks

GINGERBREAD BANANA BREAD❤️

Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Take your banana bread to the next level with the warm and cozy festive flavors of gingerbread🎄✨ This delicious twist on a classic recipe is perfect for the Christmas season! Gluten-free and vegan made with @sunbutter, and finished with a delicious dairy-free cream cheese frosting❄️ Happy Christmas Eve!

#gingerbreadcake #glutenfreedairyfree #veganrecipes #sunbutter #holidaybaking

SUGAR COOKIE CHEESECAKE BARS🎅🏼 Sugar cookie

SUGAR COOKIE CHEESECAKE BARS🎅🏼

Sugar cookies are a Christmas classic in my house, but this creamy dreamy dessert is quite the upgrade❤️🎄

With a buttery sugar cookie base studded with festive sprinkles, a rich dairy-free vanilla cheesecake filling made with @edwardandsons Simple Coconut Milk and speckled with sugar cookie dough, and an optional frosting on top because what’s a holiday cookie without a little frosting✨

COOKIE CRUST
-1/2 cup (100g) cane sugar
-2/3 cup (150g) dairy-free butter, softened to room temp (OR 1/3 cup coconut oil + 1/3 cup nut/seed butter)
-1 flax egg (1 tbsp flax meal + 3 tbsp water)
-1 tsp vanilla extract
-2 cups (224g) almond flour
-1/4 cup (30g) coconut flour
-1 tsp baking powder
-1/2 tsp salt
-1/2 cup (80g) sprinkles

CHEESECAKE FILLING
-1 1/2 cups (350g) @edwardandsons Native Forest Simple Coconut Milk
-2 cups (240g) raw cashews, soaked 3+ hours then drained and rinsed
-8oz (200g) dairy-free cream cheese
-1/2 cup (160g) maple syrup or agave
-1 tbsp arrowroot starch (or cornstarch)
-1 tbsp lemon juice
-1 tsp vanilla extract

FROSTING (OPTIONAL)
-2 cups (240g) powdered sugar
-2 tbsp powdered egg replacer (optional)
-2-3 tbsp water
-Sprinkles for topping

Instructions in first pinned comment👇

#sugarcookies #glutenfreedairyfree #holidaybaking #dairyfreecheesecake

CHOCOLATE PEPPERMINT MUG CAKES🍫🤍 ✨Comment

CHOCOLATE PEPPERMINT MUG CAKES🍫🤍

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Indulge in a rich and cozy almost-instant treat with this easy chocolate peppermint mug cake recipe. Gluten-free, naturally sweetened with @ndmedjooldates, and perfect for satisfying your holiday sweet tooth!

#chocolatepeppermint #mugcakerecipe #medjooldates #glutenfreevegan #holidayrecipes

SWEET POTATO GINGERBREAD CUTOUT COOKIES🎄 ✨Co

SWEET POTATO GINGERBREAD CUTOUT COOKIES🎄

✨Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

A unique twist on gingerbread cookies with @bakosweet sweet potato snuck into the batter for a healthier, tender, moist, chewy cookie🍪🍠 These gluten-free cutout cookies are still full of molasses and all the classic gingerbread baking spices, plus holiday decorated with an easy vegan “royal icing” recipe🤍

#sweetpotatoes #gingerbreadcookies #healthyholidays #glutenfreecookies #christmasbaking

CRISPY CHOCOLATE PEPPERMINT COOKIES🤎🤍❤️

CRISPY CHOCOLATE PEPPERMINT COOKIES🤎🤍❤️

Comment “RECIPE” and I will DM it to you! Or click the link in my bio @feastingonfruit

Bake a double batch of these delicious crispy chocolate peppermint cookies that are also gluten-free, egg-free, and flourless🍪 This magical cookie batter is made with Chocolate @sunbutter and just 5 other healthier ingredients, dunked in dark chocolate, and garnished with crushed candy canes! They are perfect for holiday baking or anytime you’re craving a decadent chocolate treat🎄✨

#chocolatepeppermint #flourlesscookies #veganglutenfree #christmascookie

5 MINUTE PUMPKIN BUTTER🎃
 Comment “RECIPE” and I’ll DM it to you, or tap the link in my bio @feastingonfruit

The easiest pumpkin butter with just 7 ingredients and no refined sugar thanks to @ndmedjooldates providing all the sweetness we need🤎 This no-cook recipe is the yummiest fall spread, or I’ll show you how to whip it into an easy dairy-free pumpkin mousse😋✨

#pumpkinbutter #medjooldates #refinedsugarfree#healthythanksgiving

AIR-FRYER APPLE CIDER DONUT HOLES🍎 Fluffy fall

AIR-FRYER APPLE CIDER DONUT HOLES🍎 Fluffy fall spiced little balls of dough air-fried to puffy perfection and dunked in a sweet finger-licking glaze😋✨

The dough is heavily spiced with all the fall faves🍂 And has just the right amount of doughy stretch to remind you of a yeasted gluten-y dough (but without either!)

The glaze is so simple, made with @edwardandsons Let’s Do Organic Simple Coconut Milk so it’s super creamy and hardens to that delicious mix of sticky and crackly🥥 Recipe below!

INGREDIENTS
-1 1/4 cup (150g) oat flour
-1 1/4 cup (150g) tapioca flour (or cornstarch)
-1/3 cup (50g) coconut sugar
-2 tsps baking powder
-Pinch of salt
-1 tsp cinnamon
-1 tsp apple pie spice
-1 cup (240g) apple cider
-1/4 cup (50g) coconut oil
-1/4 cup (60g) @edwardandsons Let’s Do Organic Simple Coconut Milk
-1 tsp vanilla extract
Glaze
-2 cups powdered sugar
-4-5 tbsp @edwardandsons Let’s Do Organic Simple Coconut Milk OR 3-4 tbsp apple cider

INSTRUCTIONS
In a large mixing bowl, whisk together the oat flour, tapioca, flour, coconut sugar, baking powder, salt, cinnamon, and apple pie spice. In a blender or measuring cup, combine the apple cider, coconut oil, coconut, milk, and vanilla (all room temp or warmer). Whisk/blend until combined. Add to the dry ingredients, and mix to form a thick batter.

Spoon into a greased spherical silicone pan, filling each cavity halfway (alternatively, you could use a silicone mini muffin pan that fits in your air-fryer). Place in the air-fryer on 350°F for 8-9 minutes. Flip out of the silicone pan onto a cooling rack. Repeat with the remaining batter, you should get about 24 total.

While the donut holes cool, whisk together the glaze ingredients until smooth. Dip/toss each donut hole in glaze, then move to a wire rack to let the excess drip off. Allow about 30 minutes for the glaze to set.

#appleciderdonuts #glutenfreevegan #donutholes #airfryerrecipes

SWEET POTATO CREME BRULEE🧡

Comment “RECIPE” and I’ll DM it to you, or tap the link in my bio!

Creamy, indulgent crème brûlée gets a cinnamon-spiced spin with a dairy-free sweet potato custard and a classic torched sugar-crack shell🍠✨ Made with the most delicious flavorful sweet potatoes from @bakosweet, this easy and unique recipe is perfect for any fall gatherings or even Thanksgiving dessert!

#sweetpotato #cremebrulee #dairyfreerecipes #thanksgivingdesserts

DARK CHOCOLATE PUMPKIN TRUFFLE BARS🎃🍫 Pumpki

DARK CHOCOLATE PUMPKIN TRUFFLE BARS🎃🍫 Pumpkin spice meets DIY halloween candy in the easiest, fluffiest, 3 musketeers-ish truffle bars covered in salty dark chocolate!

INGREDIENTS
-1 cup (250g) pumpkin puree
-1/2 to 2/3 cup water
-8–10 (160g) pitted medjool dates
-1 tbsp pumpkin pie spice
-Pinch of salt
-3/4 cup (85g) coconut flour
-1 cup (170g) dark chocolate chips

HOW TO MAKE
In a high speed blender combine the pumpkin, dates, water, spice, and salt. Blend on high until smooth, adding more water slowly as necessary to blend until you have a thick paste.

Transfer to a mixing bowl and add the coconut flour. Mix to form a dough consistency. Shape the dough into a rectangle approximately 3/4 inch thick. Freeze for at least 2 hours until firm.

Melt the chocolate chips. (Optionally add 1-2 tablespoons of coconut oil for a thinner smoother coating.) Remove the dough from the freezer and slice into 12 rectangles. Dip each into the melted chocolate coating on all sides. Transfer to a pan or plate lined with wax paper. Refrigerate until the chocolate is firm and then enjoy!

#halloweencandy #pumpkinspicerecipes #veganpaleo #halloweentreats

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